 The Olympian Safety program also offers a workshop for adults. Our Adult Safety Workshop is packed with examples of safety techniques, practical advice on a variety of situations and expert tips. If you are unsure of what to do in unsafe situations, The Olympian Safety Workshop will teach you how to protect yourself regardless of your age or size.
The safety workshop teaches how to present yourself so you are less apt to be a target, how to stop your attacker with one blow, self-defense grabs and holds, and other basic self-defense techniques.
|
